My name is Sarah Seely and I am an Intern at Red Bird Mental Health. I am currently a third-year master’s student earning my M.A. in Clinical Mental Health Counseling at The Chicago School.
Therapeutic Approach:
As a certified yoga instructor, my values align with providing a motivating space for my clients to support the mind/body connection and empower self-reflection and healing. I work from a mindfulness-based, strengths-based approach, aimed at keeping an open mind to match the needs and comfort level of the client.
A Little About Me:
In my free time, I love reading, taking my two dogs on hikes, traveling, and strengthening my own yoga and meditation practices.
